reality check

Now that is an embarrassing reality check for the England team and their miserable fans.

英格兰队和他们痛苦的球迷不得不接受这一尴尬的事实.

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This program is intended as a reality check for CEOs.

该程序预定用于CEO们的实地检查.

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A Reality Check Study on the Fractals in Shenzhen's Stock Market

深圳股票市场的分形特征实证研究

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Reality check: If you've been avoiding fruits that are high in sugar, you can stop. The guidelines are only for added sugars, not those naturally occurring in unprocessed food.

事实纠正：如果你一直在避免高糖水果，你可以不用这么做了。膳食指南只针对添加糖，不包括未经加工的食物里自然含有的糖。

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So who is there left on the other side with a reality check?

那么在另一方面还有谁来对真实性把关呢？

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Reality check: It's a myth--I repeat, a myth--that juice cleanses4 can whittle5 your waist for good.

正是这些脂肪导致了腰间赘肉。事实纠正：喝排毒果汁就能一劳永逸地瘦身——这是个神话。我重复一遍，这是个神话。

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Solution: Reality check& nothing happens immediately.

解决办法：现实一些&没有什么会马上发生。

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Reality check: You may have read that throat sprays prevent snoring--not true. Snoring that arises in the throat happens because the muscles are too relaxed. There's no reason lubricating or numbing3 your throat would have any effect.

事实纠正：你可能读到过喉头喷雾可以防止打呼——这不是真的。打呼是因为咽喉肌肉太松弛，润滑或者麻痹咽喉就会起作用的说法毫无道理。

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But he also offers a reality check. Size matters.

但是他也提出了一个现实问题，这就是规模。

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Leave school, reality check.

离开学校, 真正的考验.

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Reality check: Heard the one about coffee grounds treating cellulite?

事实纠正：听说过用咖啡渣消减脂肪团的方法吗？

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Sometimes, as a reality check, he asks himself,' What Would John Nash Think?

有时候，为了让自己清醒一些，他会问自己，如果是约翰•纳什（John Nash）会怎么想呢？

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Thank you for reading Reality Check. I hope you change the world.

谢谢阅读《现实的检验》。我希望你们改变世界。

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Li says the drought has served as a reality check on the importance of water conservation.

他表示,旱情真实地验证了节约用水的重要性.

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But they know they will also receive empathy, possible solutions and even a reality check.

不过,女性还知道,她们同时也会得到别人的安慰 、 找到可能的解决办法,甚至是认清现实.

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Tomorrow's US payroll data could be a reality check.

明日出炉的美国就业数据,或许可以揭示一些经济基本面.

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This should be a reality check for those now hyping a new age of global oil abundance.

对于眼下那些鼓吹全球石油充足新时代已经到来的人而言，这应是当头一棒。

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Jones's wise words are a timely reality check for many at the club who believe the great days are just around the corner.

琼斯的一番高见来得正是时候，对于俱乐部中许多相信好日子已经不远的人来说不啻于当头一棒。

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Still, the existence of a delivery date forces people to act, providing a useful reality check.

期货的交割日期决定了很多人要去兑现, 故需要检查现实的状况.

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It needs to get a reality check and get back humanity, she says.

这需要进行一次现实检查，重新回到人道主义的宗旨上。

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We've been asked to pausea reality check.

我们被要求暂停反思现实.

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Reality check: Some people believe that drinking coffee before working out will leave you dehydrated.

事实纠正：有人认为运动前喝咖啡会让你脱水。

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But I want to give you a reality check.

但我还要给你们看看事实。

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We've been asked pause a reality check.

总有人让我们停下来面对现实.

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A reality check is, however, in order.

不过, 现实的检验已经准备就绪.

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But before you do that, this is a good time for a little reality check.

但是在此之前，最好做一些实际检查。

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Reality check:'I will get to it someday'never works!

现实的支票：'我将得到它总有一天'但从不去努力！

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Time for a reality check here – can we actually finish this on time?

好吧，认真点，我们真的能准时完成这项任务吗？

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All right, so let's just do a reality check here.

好，让我们来做一个现实性的检验。

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He just needs a little reality check every now and then.

他需要的是对现实的偶尔清醒认识。

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